You used to brace yourself during good moments.
Every time something good happened,
you were waiting for the other shoe to drop.
Joy felt borrowed. Happiness felt temporary.
You couldn't fully enjoy anything
because part of you was preparing for the loss.
But something is changing.
You're starting to trust good moments.
To receive them without suspicion.
To enjoy without anticipating disaster.
This week, enjoy one thing without bracing for loss.
Not naively. Just fully.
Let yourself be happy without scanning for threats.
Let the moment be complete without waiting for it to end.
Joy is not a trap.
It's a gift.
And you are safe enough to receive it.